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CLASSES
We currently offer a rotating schedule of classes led by our coaches — from Spinning and HiiT to Functional Training to Yoga and BBB. New classes and time slots are being added regularly as we grow.
Reservations required. Book your spot via the button below.
MONDAY
9 am - 9:45 am
BBB
Pieternel
6pm - 7pm
HATHA YOGA
Bridget
TUESDAY
8am - 9am
SPINNING
Sonya
7:30pm - 8:15pm
FULL BODY HIIT
Sylvester
WEDNESDAY
7:30am - 8:15am
BBB
Pieternel
8am - 9am
SPINNING
Sonya
6pm - 7pm
SPINNING
Sonya
THURSDAY
Consulting
8am - 9am
Vinyasa YOGA - level 2
Bridget
7pm - 8pm
FUNCTIONAL TRAINING
Rosa
FRIDAY
7am - 8am
HATHA YOGA
Bridget
8am - 9am
SPINNING
Sonya
SATURDAY
9am - 10am
SPINNING
Sonya
10 am - 10:45 am
BBB
Pieternel
SUNDAY
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